What would you do if somebody told you to jump down 500 feet from a roof to the concrete floor?
Yeah...people do that. Our guest today has a 12-year journey and first-hand account of what it takes to do such crazy-seeming things!
Her name is Dr. Julie Angel and she is a filmmaker, a photographer, author, and accomplished mover herself.
I first met Julie a few years ago at a MovNat, Natural Movement workshop where her energy and enthusiasm, along with her deep knowledge of movement and living a fulfilling life, blew me away.
Traveling with usually just a small handbag for luggage, Julie says that simplicity, in movement and life, can open up new doors and opportunities.
Join me today for a beautiful conversation with Julie to learn about:
- How Simplicity Can Lead to More Head-Space
- What the Science of Small Wins Is
- The Place of Bravery and Effort in Movement
- Why Fear of Looking Stupid is Often Greater than Fear of Physical Failure
- ...and much more!
Check Out Some of Julie's Work!
Until Next Time
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